Well it has come to the point that I must bid running a sad farewell. A few weeks ago my doctor told me the ultimate warning that my hips and knees would not stand much more punishment. So I decided today on a long power walk that running was over for me. I am sad about this, since I did like the challenge. I can still get my heart rate up just as high with walking, so that's going to be it for me. There were some accomplishments I had in running: I did 2 5k's. Maybe one day when I can get the weight off it will be better for me and I might try again...who knows.
Tuesday, May 24, 2005
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