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Wednesday, August 16, 2006

HAHAHAHAH IM A RUNNER AGAIN!!!

After a week of building up, I can now state categorically I'm a runner again! Oh, how I have missed it, the nice endorphin rush. I am a almost ashamed of the smugness I now feel when I walk into Wal-Mart and see women bigger than I am, although I am by no means a small woman. Its just the satisfaction of knowing I'm TRYING, that I'm doing something about my weight and health. Daniel supports me 110%, and thinks I'm transforming in front of him. We want to have a baby, and I am worried about my fertility, so the weight loss will help.
Currently I have made it to: 5 minute warm up, then 1 minute of running-2 minutes of walking-repeat pattern 7 times, then 5 minute cool down. It reads like this on my sheet: 5mwarm-1m R &2 m Wx7, 5m cool. It has taken me 3 days to work up to this, the first day I was only able to do 5 repeats. After 4 days of that pattern, I go to 1m R-1mWx7, till eventually I am running 20 minutes straight. This will probably take me till late October to do. I am hoping to find a 5k to run in maybe by February. I'm overestimating everything cause I know how the fibromyalgia gets in the cold weather. So, wish me luck!

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